Betrayal strikes at the core of our emotional being because it violates fundamental human needs for trust, safety, and connection.

Understanding relationship trauma is the first step toward healing. Learn how therapy can help you rebuild trust and create healthier connections.

Understanding trauma often means looking backward—toward childhood, early relationships, and the emotional environments that shaped our development.

Our very own Mikayla Girelli, PsyD has written an activity book, "Unleashing Your Superpowers: An Activity Book to Foster Posttraumatic Growth," and it is designed for children ages 8-12 and aims to promote resilience and recovery.