Learn how to compassionately support a partner facing mental health challenges while maintaining your own well-being and strengthening your relationship together.

Emotional intimacy is the heartbeat of a healthy relationship. It’s what allows partners to feel seen, known, and deeply connected—even during moments of conflict or stress. Yet for many couples, sustaining that sense of closeness can be challenging, especially amid the demands of daily life or in the wake of relational ruptures.

Emotionally Focused Therapy (EFT) offers a beacon of hope for couples seeking to reconnect and strengthen their bond.