POSTDOCTORAL FELLOW
Mamaroneck Office
Grace Cai, PsyD
TEEN THERAPY
CHILD THERAPY
ADULT THERAPY
COUPLES THERAPY
The stories we believe about ourselves, others, or the world can get in the way of healing. Whether it’s trauma, discrimination, or harmful patterns you just can’t seem to change: it’s hard to imagine different stories that could help you create a meaningful life.
Therapy can empower you to change the narrative. It can help you notice patterns, understand the experiences and systems that impact you, and learn skills to create a life that aligns with your goals and values.
Grace is a postdoctoral fellow at IMPACT who enjoys using psychodynamic and third-wave CBT approaches to support people in their healing. She has a special interest in working with queer/trans, low-income, religious/spiritual, and/or people of color. Additionally, Grace is passionate about partnering with community organizations to improve mental health awareness and advocacy..
Fee: $250 per individual session
“Every person and community has gifts to offer. While I may have expertise as a clinician, you are the expert of your life. Let’s bring our expertises together to help you reach your goals.”
- Grace Cai