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Therapy Insights, Emotional Development Tracy Prout, PhD Therapy Insights, Emotional Development Tracy Prout, PhD

Reframing Failure as Growth in Therapy

Failure is often viewed as a stopping point—evidence that something has gone wrong or that progress has unraveled. In therapy, clients may carry this mindset into the room, interpreting setbacks as personal flaws or signs of regression. But what if failure wasn’t the end of the story, but rather a meaningful chapter in it?

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Gender-Affirming Care, Mental Health Support Tracy Prout, PhD Gender-Affirming Care, Mental Health Support Tracy Prout, PhD

Supporting Gender Exploration: The Role of Therapy in Affirming Care

Gender exploration is a deeply personal and complex process that allows individuals to understand and affirm their true identity. In recent years, the importance of providing affirming care through therapy has become increasingly recognized as essential to supporting individuals on this journey.

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