IMPACT PSYCHOLOGICAL SERVICES

EXPERT ADHD THERAPY IN WESTCHESTER, NY

Transform ADHD Challenges Into Strengths With Personalized, Evidence-Based Treatment

Living with ADHD in Westchester County presents unique challenges, from managing demanding academic environments in competitive school districts to navigating complex work responsibilities in the fast-paced metropolitan area.

Many individuals struggle with focus, organization, and emotional regulation while trying to meet the high expectations common in our community.

At IMPACT Psychological Services, we understand that ADHD affects each person differently. Our integrative approach combines the latest evidence-based therapies with personalized strategies tailored to your specific needs and lifestyle. We don't just treat symptoms – we help you develop practical skills and coping mechanisms that work in real-world Westchester settings.

Our Mamaroneck location provides convenient access to comprehensive ADHD treatment for families throughout Westchester County. With our team's advanced training and warm, supportive approach, we create a safe environment where you can develop the tools needed to thrive with ADHD, not just survive it.

ADHD therapy at IMPACT Psychological Services involves comprehensive assessment and personalized treatment planning designed to address the full spectrum of attention-deficit/hyperactivity disorder challenges.

Our approach begins with a thorough evaluation to understand how ADHD specifically impacts your daily life, relationships, and goals.

Our evidence-based treatment integrates cognitive-behavioral therapy, mindfulness techniques, and practical skill-building exercises. We focus on developing executive functioning skills, improving attention and focus, managing impulsivity, and building organizational systems that work for your unique lifestyle. Sessions incorporate both traditional talk therapy and hands-on strategy development.

For children and adolescents, we work closely with families and schools to create consistent support systems. Adult clients benefit from workplace accommodation strategies and relationship skill building. Our therapists stay current with the latest ADHD research and treatment innovations to provide the most effective interventions available.

Treatment outcomes typically include improved focus and concentration, better emotional regulation, enhanced organizational skills, and increased self-confidence. Clients develop personalized toolkits of coping strategies and learn to recognize their unique ADHD patterns, leading to more successful management of symptoms and improved quality of life across all areas of functioning.

ADHD Therapy for Westchester Residents

KEY BENEFITS

Take the First Step Towards Healing

  • ADHD manifests differently across the lifespan, and our Westchester team recognizes these developmental nuances in every treatment plan. Children may struggle with classroom attention and social interactions, while teenagers face the added complexity of increased academic demands and peer relationships.

    Adults often discover their ADHD diagnosis later in life, requiring different therapeutic approaches that address years of developed coping mechanisms. Our clinicians assess each client's unique presentation, considering factors like age, developmental stage, family dynamics, and environmental demands specific to Westchester County's educational and professional landscape.

    We adapt our therapeutic techniques accordingly, using play-based interventions for younger children, skill-building approaches for teens, and comprehensive life management strategies for adults. This personalized approach ensures that treatment feels relevant and achievable, leading to better engagement and more sustainable outcomes.

  • Our ADHD treatment incorporates proven methodologies, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, and mindfulness-based interventions. These approaches have extensive research support for ADHD symptom management and are adapted to meet the specific needs of our Westchester community.

    CBT helps clients identify and modify thought patterns that contribute to ADHD challenges, while DBT skills training focuses on emotional regulation and distress tolerance – particularly valuable for managing ADHD-related frustration and overwhelm. Mindfulness techniques improve attention and self-awareness, crucial skills for anyone managing ADHD symptoms in demanding environments like Westchester's competitive academic and professional settings.

    Our team's advanced postdoctoral training ensures we stay current with emerging research and treatment innovations. We regularly integrate new evidence-based techniques into our practice, providing clients access to the most effective ADHD interventions available. This commitment to evidence-based practice means you receive treatment backed by scientific research and clinical expertise.

  • Accurate ADHD diagnosis requires a thorough evaluation that goes beyond simple symptom checklists. Our comprehensive assessment process includes detailed clinical interviews, standardized testing measures, and behavioral observations to provide a complete picture of cognitive and emotional functioning.

    Our testing services range from targeted ADHD assessments ($4,000-$5,700) to comprehensive neuropsychological evaluations ($6,000-$7,500) that examine attention, executive functioning, learning abilities, and emotional regulation. This thorough approach ensures we identify not only ADHD symptoms but also any co-occurring conditions that might impact treatment planning.

    For Westchester families, accurate assessment is particularly valuable for school accommodation planning and educational advocacy. Our detailed reports provide the documentation needed for IEP and 504 plan development, helping ensure your child receives appropriate support in their academic environment. Adult assessments can support workplace accommodation requests and provide clarity about lifelong attention challenges.

  • ADHD affects entire family systems, not just the individual with the diagnosis. Our parent coaching services help Westchester families develop effective strategies for supporting their ADHD child while maintaining healthy family dynamics and reducing household stress. Parents learn evidence-based behavior management techniques, communication strategies, and organizational systems that work specifically for ADHD brains.

    We address common challenges like homework battles, morning routines, and sibling dynamics, providing practical tools that can be implemented immediately in your home environment. Our approach recognizes the unique pressures facing Westchester families, including competitive academic environments and busy schedules.

    Family coaching extends beyond immediate symptom management to include long-term planning for academic success, social skill development, and independence building. We help parents advocate effectively for their children in school settings and make informed decisions about treatment options and educational placements. This comprehensive support helps create a stable, understanding home environment that promotes ADHD management success.

  • Managing ADHD successfully requires coordination between therapeutic treatment and daily life environments. Our team actively collaborates with Westchester schools to ensure therapeutic strategies are reinforced in academic settings and that accommodation plans are effectively implemented.

    We provide consultation services to help teachers and school staff understand ADHD presentations and implement classroom strategies that support attention and learning. Our detailed assessment reports include specific educational recommendations, and we're available for IEP and 504 plan meetings to advocate for appropriate accommodations. This collaboration ensures consistency between therapeutic goals and educational expectations.

    For adult clients, we provide workplace accommodation guidance and communication strategies for professional environments. We help clients understand their rights under ADA accommodations and develop practical approaches for managing ADHD symptoms in demanding career settings common in the Westchester area. This comprehensive support addresses the full scope of environments where ADHD management matters most.

  • ADHD often comes with time management challenges, making traditional appointment scheduling difficult. Our Westchester practice offers flexible scheduling options, including evening and weekend appointments to accommodate busy family schedules and work commitments.

    We understand that ADHD symptoms can make consistency challenging, so we work with clients to develop appointment schedules that support treatment engagement. Our online therapy options provide additional flexibility for ongoing support, particularly valuable during busy periods or when transportation becomes a barrier. We've partnered with Mentaya to help clients maximize their out-of-network insurance benefits, making quality ADHD treatment more financially accessible.

    Our Mamaroneck location is easily accessible from throughout Westchester County, with additional offices in Beacon and Fishkill providing options for families across the region. We maintain consistent treatment approaches across all locations while adapting to the specific needs and resources available in each community we serve.

Service Catagories

Together, we navigate the journey toward healing, resilience, and positive change. See how we can help you.

Individual ADHD Therapy

Personalized one-on-one sessions focused on developing practical ADHD management strategies. Treatment includes cognitive-behavioral techniques, executive functioning skill building, and emotional regulation training tailored to your specific challenges and goals.

Parent Coaching for ADHD

Specialized coaching services help parents develop effective strategies for supporting their ADHD child. Includes behavior management techniques, organizational systems, and advocacy skills for school and community settings.

ADHD Assessment & Testing

Comprehensive diagnostic evaluations, including targeted ADHD assessments, neuropsychological testing, and psychoeducational evaluations. Detailed reports support school accommodation planning and treatment development.

Child & Adolescent ADHD Treatment

Age-appropriate therapeutic interventions designed for young people with ADHD. Services include play-based therapy for children, skill-building groups for teens, and family sessions to improve home and school functioning.

Adult ADHD Counseling

Focused treatment for adults managing ADHD in professional and personal settings. Addresses workplace challenges, relationship impacts, time management, and late-diagnosis adjustment issues common in adult ADHD.

Our Process

STEP ONE

Initial Consultation & Assessment

Your ADHD treatment journey begins with a comprehensive consultation where we explore your specific symptoms, challenges, and goals. This 60-90 minute session includes detailed history taking, symptom assessment, and initial treatment planning discussions. We take time to understand your unique situation and answer all your questions about the therapeutic process.

STEP TWO

Comprehensive Evaluation (If Needed)

For clients requiring a formal ADHD diagnosis or detailed assessment, we conduct thorough testing using standardized measures and clinical observations. This process typically takes 3-6 hours across multiple sessions and provides detailed insights into attention, executive functioning, and related cognitive abilities.

STEP THREE

Personalized Treatment Planning

Based on assessment findings, we develop a customized treatment plan that addresses your specific ADHD presentation and life circumstances. This collaborative process involves setting realistic goals, identifying priority areas for intervention, and establishing measures for tracking progress throughout treatment.

STEP FOUR

Active Skill Building & Support

Regular therapy sessions focus on developing practical ADHD management strategies through evidence-based techniques. Sessions typically occur weekly or bi-weekly and include homework assignments and real-world practice opportunities to reinforce new skills and strategies.

STEP FIVE

Progress Monitoring & Plan Adjustment

We continuously monitor treatment progress and adjust approaches based on your developing needs and changing life circumstances. Regular check-ins ensure that therapeutic strategies remain effective and relevant to your current challenges and goals.

Our Approach

Our integrative approach to ADHD treatment recognizes that attention-deficit/hyperactivity disorder affects individuals differently across various life domains.

We combine evidence-based therapeutic techniques with personalized intervention strategies that address the unique challenges facing each client. This comprehensive methodology goes beyond symptom management to focus on building lasting skills and self-understanding.

The foundation of our treatment philosophy centers on strength-based intervention that helps clients recognize and leverage their unique abilities while developing strategies for managing ADHD-related challenges. We integrate cognitive-behavioral therapy techniques with mindfulness practices and practical skill development, creating a holistic treatment experience that addresses cognitive, emotional, and behavioral aspects of ADHD.

Our team's advanced training in ADHD assessment and treatment ensures we stay current with emerging research and best practices in the field. We adapt evidence-based interventions to meet the specific needs of Westchester County clients, considering factors like academic pressure, competitive environments, and family dynamics common in our community. This localized approach helps ensure that therapeutic strategies are practical and sustainable in real-world settings.

We maintain a collaborative relationship with clients throughout the treatment process, recognizing that successful ADHD management requires active engagement and self-advocacy skills. Our goal is to help you develop not only immediate coping strategies but also long-term self-management abilities that support continued growth and success beyond the therapeutic relationship.

FAQs

IMPACT Psychological Services has been providing comprehensive mental healthcare to Westchester County families from our Mamaroneck location since its establishment. Our team specializes in integrative, evidence-based treatment approaches with particular expertise in ADHD assessment and therapy across all age groups.

  • Most clients begin noticing improvements in ADHD symptom management within 4-6 weeks of consistent therapy engagement. Initial changes often include better awareness of ADHD patterns and implementation of basic organizational strategies. Significant skill development and lasting behavior changes typically develop over 3-6 months of regular treatment, with ongoing refinement based on individual progress and life changes.

  • We offer comprehensive ADHD assessments ranging from targeted evaluations ($4,000-$5,700) focused specifically on attention and hyperactivity symptoms to full neuropsychological assessments ($6,000-$7,500) that examine cognitive, academic, and emotional functioning. Our testing includes clinical interviews, standardized measures, and detailed reports suitable for school accommodations and treatment planning.

  • Yes, we actively collaborate with local school districts throughout Westchester County to support appropriate educational accommodations for students with ADHD. Our detailed assessment reports include specific classroom recommendations, and we're available for IEP and 504 plan meetings to help advocate for your child's educational needs.

  • Absolutely. Many adults in our Westchester practice discover their ADHD diagnosis later in life, often when their children are being evaluated. We provide comprehensive adult ADHD assessments and specialized therapy focused on managing symptoms in professional settings, relationships, and daily life responsibilities.

  • We've partnered with Mentaya to help clients maximize their out-of-network insurance benefits for both therapy and assessment services. Our team can help you understand your coverage options and work with insurance providers to make ADHD treatment as affordable as possible for your family.

Start Your ADHD Journey Today!

Take The First Step Toward Effective ADHD Management In Westchester County